We know it can be hard to know where to start looking for mental health resources, so some suggestions are below. Scroll down for links to local resources, websites, books, apps and podcasts.
Boulder County:
If you need to talk to someone immediately or need help navigating services, please call or text 988 the 'Colorado Mental Health Line' for 24/7 human response. This includes if you or someone you know is struggling with an emotional, mental health, suicidal thoughts, or substance use concern. You can also call Colorado Crisis Services at 1-844-493-8255 or text "TALK" to 38255. For help navigating local resources, call Boulder County's WellMind Connection at 303-441-1300 (12-4, M-F).